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2017
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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Miles:This week: 0.00 Month: 5.00 Year: 16.15
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 9.65
Kinvara 6 Lifetime Miles: 2.00
Total Distance
3.00

China is seriously still the coolest! I love the kids that we get to help! Today I ran 3 miles total all in our appartment complex. Super boring but you do what you can do with what you got ya know? So I did a 200, 400, 800, 400, 200 at 10k pace and then just a warm up mile and a cool down. Pretty easy workout. Still adjusting to the time zone and humidity. But it was so fun and felt great even though it was just circles around my building! Also few baby hills in there didn't hurt anyone(; 

Launch 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
3.00
Launch 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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