a run a day keeps the crazy at bay

February 2017

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2017
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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Miles:This week: 0.00 Month: 0.00 Year: 49.65
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 27.15
Kinvara 6 Lifetime Miles: 18.00
Total Distance
8.00
Clifton 3 Miles: 7.50Kinvara 6 Miles: 2.00Launch 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

It was the most beautiful day outside. Like ever. Such a blessing for reals. So I made my baby sister Elle run with my and she is such a treat. We talked while we ran/walked/hiked/skipped and it was the happiest thing. I really needed this one for my soul. 

Clifton 3 Miles: 4.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
2.00

So I moved to China. And it's the most amazing place. I love it so much. And today was the first day that I was allowed to go outside and run and it was in the city and really scary but exciting and I felt so good! But I only went 2 miles. Because I have to have someone with all the time. And no one else wanted to go further. What a blessing. But really my legs felt so good! 

Kinvara 6 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.00

China is seriously still the coolest! I love the kids that we get to help! Today I ran 3 miles total all in our appartment complex. Super boring but you do what you can do with what you got ya know? So I did a 200, 400, 800, 400, 200 at 10k pace and then just a warm up mile and a cool down. Pretty easy workout. Still adjusting to the time zone and humidity. But it was so fun and felt great even though it was just circles around my building! Also few baby hills in there didn't hurt anyone(; 

Launch 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
3.00

Nice lil 3 mile run with the ol Bri through the beautiful streets of China to the school and back. This funny Asian guy was joking and tried to run with us but lol @ him bc we were in it to win it so we blew right past him. Also my left achilles started burning in a way it never has before but winners never quit amiright? So I pushed through and it's feelin alright now. What a blessing. 

Clifton 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
8.00
Clifton 3 Miles: 7.50Kinvara 6 Miles: 2.00Launch 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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