a run a day keeps the crazy at bay

April 19, 2024

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2017
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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 27.15
Kinvara 6 Lifetime Miles: 18.00
Wildhorse Lifetime Miles: 10.00
Total Distance
3.00

Was going to do just a couple mile repeats and then I couldn't breathe. Like for reals. So that was stressful. Did one mile at tempo pace and then an 800 and 2 400s. Still turned out to be a really good workout and did some awesome stretching also my cool down felt great and was to some Jon Bellion so that's always a good time. Then walked an extra mile and a half home in the cliftons but I never add that to the shoes bc it's not running so it won't wear it down the same I guess. 

Clifton 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Zack on Wed, Mar 22, 2017 at 18:30:45 from 63.248.225.238

SOLID!!

From Parker on Wed, Mar 22, 2017 at 18:34:46 from 71.219.103.18

Was it like you were running in an 80s film?

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