a run a day keeps the crazy at bay

March 28, 2024

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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 27.15
Kinvara 6 Lifetime Miles: 18.00
Wildhorse Lifetime Miles: 10.00
Total Distance
2.00

Ran two miles in the good ol Bandits. And I think the indoor track at the Legacy Center is gonna have to be a regular thing because every time I run there it feels so great. Ran a nice warm up mile with Caela and then did 8 200s. Short workout but I'm getting back in ya know. Kept the 200s all under 50 sec which old me would have been upset about but now me is proud of. Then I lifted a little. Played some good ol basketball for a while and then as Caela and I were walking out and the pool was closed so we spontaneously decided to jump in. The whole time I'm doing all other sorts of exercise I feel great no problems. And then as soon as I get in the pool my calf hurts like crazy. So that's a problem. But it was so refreshing I can't even tell ya, it felt great. So we swam around for a bit and then I rolled in some snow all wet as a dare and then Caela rolled out my calf. It was pretty much a 10/10 night. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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