a run a day keeps the crazy at bay

May 23, 2018

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Member Since:

Dec 30, 2016



Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 



Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 27.15
Kinvara 6 Lifetime Miles: 18.00
Wildhorse Lifetime Miles: 10.00
Total Distance

So Collin and Zack sorta convinced me to get a blog. Plus I think that I'll run more/better/longer if I have to write about it #newyearsresolutions Anyway, I ran just over 3 miles. It was pretty hard considering I haven't ran in forever. And my splits were like 10 min. But I did 5 min of abs afterwards so go me. To be honest, I'm just glad I actually braced the cold instead of chickening out and hitting the treadmill. Happy New Year! 

Triumph Iso 2 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
From Zack on Mon, Jan 02, 2017 at 11:15:22 from

AHHH!!! You got a blog!!!

From Ryan Raff on Mon, Jan 02, 2017 at 19:25:20 from

Yeah Kinley!!!!

From Parker on Tue, Jan 03, 2017 at 18:41:13 from

Welcome to the fun! I hope you're better at updating it than me.

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