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Week starting Jan 01, 2017

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2017
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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Miles:This week: 8.50 Month: 27.50 Year: 46.65
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 27.15
Kinvara 6 Lifetime Miles: 15.00
Total Distance
3.00
Triumph Iso 2 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
3.00

So Collin and Zack sorta convinced me to get a blog. Plus I think that I'll run more/better/longer if I have to write about it #newyearsresolutions Anyway, I ran just over 3 miles. It was pretty hard considering I haven't ran in forever. And my splits were like 10 min. But I did 5 min of abs afterwards so go me. To be honest, I'm just glad I actually braced the cold instead of chickening out and hitting the treadmill. Happy New Year! 

Triumph Iso 2 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
0.00

Did all the TRX. Which I found out originated in the Navy SEALS so that's sick. Didn't run though. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
0.00

Actually got on running clothes and walked upstairs almost out the door when my mom and I got into a big dicussion on the gospel which was way good but then I was late to work and didn't run so that's lame. I did go to Hot Pilates though and guys if your hamstring is ever way tight this is the way to fix that lemme tell ya.

P.S. Hot Pilates is pretty much like normal Pilates in Hawaii. I was barely fazed by the heat lol. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
3.00
Triumph Iso 2 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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