a run a day keeps the crazy at bay

Week starting Jan 08, 2017

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2017
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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

Miles:This week: 0.00 Month: 9.00 Year: 9.00
Launch 3 Lifetime Miles: 0.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 3.00
Total Distance
0.00
Clifton 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

Colorado makes for not running lemme tell ya

Clifton 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

Colorado. So like. My butt hurts. But I'm not even working out. What's the point of that? I did learn all about weed though so that's sick. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

Guys. I'm officially in love with hot pilates. My hamstrings love my after hot pilates. My abs hate me after hot pilates but they'll get over it. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
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TRX my friends. It's my new fav hobby. My abs are coming along nicely. Also apparently I have really good strong shoulders but sucky core strength. And bad glutes. Which makes me a bad runner. According to very fit and fast teacher. You learn something new every day. But. My butt hurts so freaking bad. I'm really trying to stregthen other aspects of my body as a take a bit of a time out from running. I'll resume once I get to China and train for the marathon but right now my body needs some balance and some cross training and some strength training. It's seriously been so good for me. Emotionally too. I was starting to hate running until I took a break and now I miss it so much which is really what I needed. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Here's the thing. I promise I run. I promise I exercise. Honestly, if this wasn't fast running blog and was instead called all the yoga and cross training blog I would literally be killing it. But it's cold outside and I'm alone so I run less these days and always forget to write about it. So if anyone wants to be my running buddy hmu. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
0.00
Clifton 3 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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