a run a day keeps the crazy at bay Running Blog at FastRunningBlog.Com http://mickinleyb.fastrunningblog.com/ Wed, 16 Aug 2017 23:44:58 FeedCreator 1.7.2 Fri, Jun 30, 2017 http://mickinleyb.fastrunningblog.com/blog-06-30-2017.html <p>Haha so Zack &amp;&nbsp;Col &amp;&nbsp;Joe told me I gotta get back on here since I took a break from blogging (not running) in China. Ran 7 up around tibble today with Sophie. SOOOO BEAUTIFUL and felt pretty great except for my lungs are still adjusting. GUYS. THE MOUNTAINS ARE INCREDIBLE. Last mile I kinda tripped and rolled my ankle so that hurt pretty bad. No fun. But overall it was incredible. I missed the Utah. Also s/o to Zack because he&#39;s the coolest and he let my&nbsp;sister use his sleeping bag when we went camping the other day and because he leaves on his mission pretty soon!!</p> Fri, 30 Jun 2017 06:00:00