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Week starting Mar 05, 2017

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2017
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Member Since:

Dec 30, 2016

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

5k - 23:28

10k - 53:46

Half - 2:35:49 (fastest trail half) 

 

 

Short-Term Running Goals:

5k - sub 20:00

10k- 45:00

Half - sub 2:00:00

Run a marathon

Long-Term Running Goals:

Run the original Greek Marathon

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Launch 3 Lifetime Miles: 3.00
Triumph Iso 2 Lifetime Miles: 3.00
Clifton 3 Lifetime Miles: 27.15
Kinvara 6 Lifetime Miles: 18.00
Wildhorse Lifetime Miles: 10.00
Total Distance
8.00
Kinvara 6 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
5.00

You guys. After like 3 hours of walking around China and trying to talk to people who had no idea what I was saying cuz @chinese, I finally found the city track. And it's so close to my house. It was a beautiful moment. But I walked like 2 miles trying to find it and then I ran 3 more on that gorgeous track doing some fartleks. And then some guy walked up to me and in broken English was like "You are very beautiful. Umm...You...attract me?" Yeah. That was a huge heck nah from me. Anyway. Shoutout to my friends for sitting on a bench by the track so I could run bc we aren't allowed to go anywhere alone. What a blessing. 

Kinvara 6 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.00

My calves and achilles hurt so so bad. But I ran 3 miles total. 3 800s at 7:30 pace. Felt pretty good and was really fun. I could probably step it up a bit now that I've been running more. I love China. And running here is the bomb. 

Kinvara 6 Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
8.00
Kinvara 6 Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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