Today was a blessing because I ran my good 3 miles. Still sick. But I did a mile and a half of tempo and it felt really good but it was really hard and I was only gonna do a mile but Caela said to do a mile and a half and that was a smart move. So shout out to Caela. Also she rocks for coming to the track every day and sitting there while I run. She da best. Then got a good talk to the good ol David Bowers and he helped me figure out what I'm doing with my running life. Solid guy. But walked around the track a million more times during that convo. Good day. #blessed Also Kens is mad that I didn't mention that she comes to the track too sometimes while I run so shout out to her too.
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